Dry ferts are great - they're super cheap and they get the job done well. But you also have to know exactly how much you want to dose and what your nutrient targets are in order to use them properly. It's been a bit of trial and error for me over the last year or so, but so far I've found that less is more.
Start here:
http://calc.petalphile.com
And shoot for something slightly below "EI low light / weekly". Then if things are going well in a few weeks or you're seeing signs of deficiency and algae growth isn't going nutty, start stepping up dosage. You can use a nitrate test to make sure you're not dosing your nitrates though the roof. An API phosphate test ($8 on Amazon) can help you make sure you're not over-dosing your phosphates.
I would add less than 1ppm per week of phosphates, personally, at first. If I had it to do over again I'd buy a phosphate test kit years ago. I had a tank with 5ppm phosphates - it's no wonder my algae was off the charts! :affraid:
That said, you can't go wrong dosing at recommended starting points with seachem liquid ferts. But you can pay a lot more money.
I dose excel a couple of times a week. I see it more as an algicide than a "liquid carbon supplement" or whatever they say it is. Excel is a toxin - it can help in small amounts, but one has to be careful with it. I don't dose it in tanks where I have snails I care about, for one. I'm sure there are folks on here who would disagree with me, but after using it for about 3 years now the only real benefit I've seen is slightly less algae. It doesn't kill shrimp at recommended dosage levels, but my mystery snails hate the stuff. I think of it as an algae-prevention safety-net for imbalanced dosing of macro ferts.
I don't use CO2 in any of my tanks.
I'll dig up what I dose shortly and post it. Gotta do the math first.